Marie Kondo is at it again! A few years ago when her little book came out there was a lot of buzz around her methods & her unique perspective. And now Netflix has given us a glimpse into this “magic art” with their new show Tidying Up with Marie Kondo.
Both of Marie Kondo’s books, The Life-changing Magic of Tidying Up & Spark Joy, are on my bookshelf & my resource list because whether or not you agree with her strategies around tidying, her little books have raised our consciousness concerning how we think about our stuff.
Marie’s criteria for determining if you should keep or let go of an item is to ask yourself if it “sparks joy!” If it doesn’t, the item should be thanked & passed on. For some, this idea seems too simplistic, unrealistic, or maybe even too Woo, but whether you like her style or not, I believe that respecting & honoring the things that we surround ourselves with creates a big shift in how we live.
Ask yourself, “Does this item spark joy?”
In the show, Marie & her interpreter lead clients through the steps of tidying using the methods that she outlined in her books. Each week, she visits the home to check their progress, make suggestions, and then offer the next lesson & homework.
You can decide for yourself if this is the right show for you, but I wanted to share a few of the things that I am excited to see highlighted on a show like this.
Validation– The show not only validates that there are other people living with spaces as messy as ours, but we get to see how Marie offers the client acceptance & understanding when they feel embarrassed, ashamed or are fearful of keeping up the new way of life.
I see the power of this all the time in my work in homes. Great things can happen when we open up & allow someone outside of our situation to confirm that we are not alone in our struggle. It brings a great sense of relief & then hope.
Intention– Marie models & then asks the homeowners to bring intention into each step of the process. She begins each new project with her own ritual of introduction to the space, she teaches ways to respect the things you have, even as you discard, and she asks questions that encourage the homeowner to claim the life they want moving forward.
The things that we surround ourselves with affect how we feel, our attitudes, & our energy, which is why it is so important to tune in & be intentional about this work. When we make choices with intention, the shift can be profound. Our relationship to the items in our home is heightened & positivity is increased.
Relationship– Marie walks couples, families, & a recent widow through this process & while each situation is different, we get to see that dealing with (or not dealing with our stuff) impacts our relationships.
What we choose to surround ourselves with is a personal, individual decision, but often the management of that stuff impacts those around us. Instead of spending time in fear, anger, shame or guilt, we learn to focus on gratitude & choose to find joy in our things. This naturally carries over into our relationships. It becomes easier to notice our gratitude & enjoyment of the people around us & clarity around how we want to spend our time together.
Peace– With each lesson, we see more space open up & the home take on a sense of order & peace.
When we pare down to what is essential & meaningful and create dedicated spaces for those items to live, then the stress around the management of this stuff decreases dramatically. We can rest easier knowing that there is a plan for all of the stuff in our life. And when the space gets out of order, we have the tools to get back to a place of ease.
I became interested in this profession years ago after watching Peter Walsh’s show Clean Sweep & I continue to be inspired by make-over shows. But I am not naive to the fact that what we see on TV is the glossy, edited version of the actual events. The timeframe to tackle each project is short, the piles are mountainous, & the amount of decisions require an abundance of energy & dedication, so I know that the show is leaving out a lot. And yet, I think it’s valuable to see how letting go of extras & honoring what you keep creates amazing changes in your life.
So, take it for what it is & maybe bringing just one of Marie’s methods into your home will allow you to spark more joy in your daily life!
Shows like this are really inspiring and can lead to people digging in & then losing steam when decision fatigue kicks in & other obligations take time away from the project. Instead of entering that pattern of frustration, schedule a session with someone like ME. Check out NAPO-MN for a list of professionals in your area or contact me today!
When you work with a professional, the time will be set, the overwhelm will be decreased, and the change you are hoping for will be realized!