Do the Best you Can
This is the time when a million things that can get in the way of sticking to your usual routines. In these days (weeks?!?!) of flux, do the best you can for now, and have confidence that you will be back-on-track soon.
For now, shorten your routine, do just one part, or take a minute to visual what you would normally be doing (this actually helps!), and before long you will be back in the groove,-tackling the mail, clearing your counters, or finding time for your morning routine. You can do it!